Improve Your Performance and Prevent Injury
Speed up the recovery time of an existing injury
Personalised approach to help you achieve your goals
Led by an experienced team of sports injury and musculoskeletal disorder specialists, the team at The Treatment Room Cardiff provide a personalised approach to recovery.
Working with the general public and athletes at all levels, we quickly get to the root of your problem through private consultation or on-going treatment and rehabilitation programmes.
Specialising in sports massage, we help people to minimise discomfort, improve performance and prevent further injury.
Superb sports massage treatments received from Matt. Highly professional, knowledgeable and friendly. In addition to the excellent on-site treatments, I also receive clear advice and instruction on follow up exercises and stretches for me to perform at home. Highly recommended.
Suitable for amateur and professional athletes at the various stages of competition, sports massage helps to alleviate pain in the body as a result of injury or over-exertion.
Regular treatment can:
Sports massage can also increase an individual’s range of motion and improve overall sense of wellbeing.
Our multi-disciplinary team of specialists offer a range of massage therapy options, including occupational massage to help reduce the problems associated with modern working practices and prenatal massage to minimise the discomfort experienced during the third and final trimester of pregnancy.
Highly recommended. I hadn't been able to run without pain for over 2 years after a calf injury. As well as massage, Matt Spicer gave me a rehab plan starting with easier exercises increasing to harder exercises as my leg strengthened, tailored to how I was doing. I'm really happy that I am back to running and playing basketball as a result. Good value for money as well. Much better than other physios that I have been to before.
Sanatorium Road, Canton,
Cardiff, CF11 8DG