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Expert Sports Massage in Cardiff

Sports massage specialists, trusted by amateur and professional athletes throughout Cardiff

Book your appointment today!
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Improve Your Performance and Prevent Injury

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Speed up the recovery time of an existing injury

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Personalised approach to help you achieve your goals

Sports massage Cardiff

The Treatment Room – Expert Care with a Personal Touch

Led by an experienced team of sports injury and musculoskeletal disorder specialists, the team at The Treatment Room Cardiff provide a personalised approach to recovery.

Working with the general public and athletes at all levels, we quickly get to the root of your problem through private consultation or on-going treatment and rehabilitation programmes.

Specialising in sports massage, we help people to minimise discomfort, improve performance and prevent further injury.


Superb sports massage treatments received from Matt. Highly professional, knowledgeable and friendly. In addition to the excellent on-site treatments, I also receive clear advice and instruction on follow up exercises and stretches for me to perform at home. Highly recommended.

Could you benefit from Sports Massage?

Suitable for amateur and professional athletes at the various stages of competition, sports massage helps to alleviate pain in the body as a result of injury or over-exertion.

Regular treatment can:

  • Reduce pain and help manage stress
  • Prevent muscle soreness and tension
  • Increase blood flow and flexibility
  • Decrease the chance of injury and recovery time

Sports massage can also increase an individual’s range of motion and improve overall sense of wellbeing.

A Range of Treatment Options

Our multi-disciplinary team of specialists offer a range of massage therapy options, including occupational massage to help reduce the problems associated with modern working practices and prenatal massage to minimise the discomfort experienced during the third and final trimester of pregnancy.

Why choose The Treatment Room

Why The Treatment Room?

  • Fully accredited staff with extensive experience of working in the private health sector
  • Wide range of effective treatment options
  • The go-to clinic for professional athletes in Cardiff and further afield
  • Easily accessible – our clinic is situated close to the city centre
  • Simple booking process – simply call or book an appointment via our online booking portal


Highly recommended. I hadn't been able to run without pain for over 2 years after a calf injury. As well as massage, Matt Spicer gave me a rehab plan starting with easier exercises increasing to harder exercises as my leg strengthened, tailored to how I was doing. I'm really happy that I am back to running and playing basketball as a result. Good value for money as well. Much better than other physios that I have been to before.

Take your first step with The Treatment Room today

ACE Feet In Motion

Sanatorium Road, Canton,
Cardiff, CF11 8DG